I’m Efré Divina & I'm Here2Hold space
1:1 Counselling | Sex & Couples | Therapist Consultation & Supervision
I celebrate the diversity of human expression, with a particular warm welcome to black, indigenous, and folks of colour (BIPOC), trans* & gender blessed folks, and people of all sexual, romantic, intimate, and relational structures/identities.
I practice from the heart and a Somatic Attachment Psychotherapy lens, where relational quality and connection is paramount to care. As an experienced, trauma-attuned, BIPOC, amab genderqueer, Parent, I offer passion across a breadth of life’s many intersections including:
Supervision & Consultation (Private Practice, Agency & Practicum)
Men's Work & Masculinity (Lovingly Disrupting the Patriarchy)
Climate Change & Anxiety (Ecological and Land-Based Stewardship)
Parenting, Attachment & Relationship Transitions (Family Care)
Compassion Fatigue & Burnout (Caregivers & Space Holders)
Relational Repair & Early Attachment Injuries (Childhood Trauma)
Soulful Substance Use & Dependency Disruption (Addictions)
Psychedelic/Altered Experience Integration (Medicine Meaning)
Spirituality, Ancestry & the Soul (Hero's Journey & Archetypal Care)
Through 1:1 sessions, groups, and trainings, I aim to bring an embodied, pleasure-focused, and trauma-attuned perspective to the magic of love & intimacy to ourselves, others, and this luscious land around us.
CONTACT EFRÉ
[E]: efre [at] here2hold [dot] space
[P]: (seven-seven-eight)-678-6766
Queer Care Collective
888 Fort Street, 2nd Floor lək̓ʷəŋən Traditional Territory (Victoria, BC)
Here2Hold Counselling & Consultation practices gratefully & with respect of the unceded ancestral lands of the lək̓ʷəŋən speaking peoples’ of the Esquimalt (Xwsepsum) & Songhees Nations and the SENĆOŦEN speaking peoples of the Tsawout, Tseycum, Tsartlip, Malahat and Pauquachin nations of the W̱SÁNEĆ communities