https://www.here2hold.space/welcome daily 1.0 2024-08-19 https://images.squarespace-cdn.com/content/v1/61326b0e6c5b9d7ff4292a1b/c1259266-123f-4908-9f47-8c5e8c112fdb/Here2Hold+Logo.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61326b0e6c5b9d7ff4292a1b/1645208395731-3DBQPNGK5Q5OYNJ02LJJ/Copy+of+20200811+-+Geoff+Environmental+Portraits-5.JPG Welcome - I’m Efré Divina & I'm Here2Hold space 1:1 Counselling | Sex & Couples | Therapist Consultation & Supervision I celebrate the diversity of human expression, with a particular warm welcome to black, indigenous, and folks of colour (BIPOC), trans* & gender blessed folks, and people of all sexual, romantic, intimate, and relational structures/identities. I practice from the heart and a Somatic Attachment Psychotherapy lens, where relational quality and connection is paramount to care. As an experienced, trauma-attuned, BIPOC, amab genderqueer, Parent, I offer passion across a breadth of life’s many intersections including: Supervision & Consultation (Private Practice, Agency & Practicum) Men's Work & Masculinity (Lovingly Disrupting the Patriarchy) Climate Change & Anxiety (Ecological and Land-Based Stewardship) Parenting, Attachment & Relationship Transitions (Family Care) Compassion Fatigue & Burnout (Caregivers & Space Holders) Relational Repair & Early Attachment Injuries (Childhood Trauma) Soulful Substance Use & Dependency Disruption (Addictions) Psychedelic/Altered Experience Integration (Medicine Meaning) Spirituality, Ancestry & the Soul (Hero's Journey & Archetypal Care) For inquiries related to Psychedelic-Assisted Soul Retrievals and Journeying, please feel welcome to connect with your curiosities. Through 1:1 sessions, groups, and trainings, I aim to bring an embodied, pleasure-focused, and trauma-attuned perspective to the magic of love & intimacy to ourselves, others, and this luscious land around us.